YOGA is about connecting the body, mind and heart, creating unity in our whole being. The strength of this unity depends on our weakest link, whether it is physically, mentally or emotionally
CRITICAL ALIGNMENT provides precise tools to investigate these links, and opens pathways to re-align the weakest links to the rest of our being. Re-aligning yourself creates a sense of wholeness: a true feeling of being at ease with yourself, and with the world around you
Become a ‘C.A.Y. with Zita’-insider!
Each month, and truly only once a month, I’ll send you an email with inspiration, education and tips. It’ll be about practicing Critical Alignment Yoga based movements, exercises and consciousness, both on and off the yoga mat. So you can live actively and completely at ease!
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