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Online Studio
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Yoga is a transformation of consciousness,Â
in how we relate to ourselves,
and how we relate to everything else in the world.
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Critical Alignment Yoga & Therapy Studio
This Critical Alignment (CA) Yoga & Therapy Studio offers online yoga and conscious relaxation classes, designed to support your busy lifestyle. Enjoy the expert guidance of Zita van Wees, and fit your CA practice into any moment of your day.Â
Sign up for your program, grab your CA props, roll out your mat, and hit play!
What’s included in my subscription?
-  A growing number of Critical Alignment Yoga classes, both for beginners, as well for advanced students.
- Classes in Dutch and English
- A library of single exercise videos, containing the typical Critical Alignment exercises.
- A library focused on fascia release exercises in combination with Critical Alignment yoga.
- Two monthly live community yoga classes (one in English and one in Dutch), taught via Zoom. Community class recordings are added to the class library.
- A 10% dicount on my live online workshops and class series for all members of the online studio.
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Price Plan
Critical Alignment Props
All my classes are using Critical Alignment props, like the strip and the felt mat. The more advanced classes also use the backbender and headstander. The block is preferred, and a simple yoga mat is recommended.
For Europe: you can order the props at the Critical Alignment Institute Amsterdam
For North America: you can order the props at Critical Alignment props Canada
