Critical Alignment
Yoga & Meditation Retreat
with Zita van Wees
Â
Â
Â
Â
Â
Â
Â
Â
April 03 – 06, 2025 (English)
June 6th - 9th, 2025 (Nederlands)
at Jardin Juliette in Noorbeek (NL)
Â
Â
Â
Â
Â
Â
Enjoy 4 days of rest, ease and new energy in the lush hills of Noorbeek!
Each retreat day will be initiated by a meditation, in which we silence our analytical brain, and move towards a sensing and feeling energy. From that state we use the Critical Alignment (CA) yoga method to liberate tension from our system that is often unconscious, but influences how you think, feel, and behave. The aim of the retreat is to become more aware of our habitual tendencies and patterns, and step into ways of being that support our well-being.
DAY 1
 15:30 - Welcome with tea
16:30 – 18:30 - Intro & CA yoga class
19:00Â - Dinner
DAY 2 & 3
8:00 – 9:00 - Meditation
9:00 – 10:30 - Breakfast
10:30 – 12:30 - CA yoga class
13:00 – 16:30 - Lunch and free time
16:30 – 18:30 - CA yoga class
19:00Â - Dinner
DAY 4
8:00 – 9:00 - Meditation
9:00 – 10:30 - Breakfast
10:30 – 12:30 - CA yoga class
13:00 – 14:30 - Lunch and goodbye
Your teacher: Zita
Zita has been involved with the CA institute since 2008 and completed the CA Yoga and Therapy teacher training in 2013. Between 2016 and 2022 she lived in the Bay Area (US) and introduced CA to the Silicon Valley. Because of her background in dance and athletics, and the injuries that came with it, she has a passion for (the research into) movement without tension. Zita is convinced that the body has a self-healing capacity. “If we restore the open connection with the body, and dare to let go of tension patterns, the body will always move towards balance by itself. The CA method offers unique tools to start this research into connection, and to choose for a lighter, freer life every day.”
YOUR STAY
During your stay you will be hosted by Julie at her wonderful, rustic pension close to the Dutch village of Noorbeek. This former farmhouse is at a walking distance from the Belgian border, surrounded by lush hillside and nature. You will have access to various hiking trails, and you can relax with a book in the living area or the various outside hang-outs. All rooms are multi-person (2, 3 or 4 person bedrooms), with a shared bathroom. Single rooms are available but very limited, and available on request and with an additional charge.
Inger Postma will create wonderful plantbased meals for you, which will make you feel deeply nourished and cared for.
ADDITIONAL INFO
Regular price: 550 euroÂ
Single Person Room: additional 120 euro (limited)
(all prizes are incl. VAT/BTW)
These prizes includes all classes, all meals, and your stay at Jardin Juliette. Travel costs are not included.Â
For more information e-mail Zita via [email protected]
Sign Up here
