Weekly Classes
I teach in both English and Dutch. Sometimes my classes are purely CA Yoga-based, sometimes I bring in coaching, meditation or awareness exercises, or combine my workshops with the delight and expertise of my peers.
I’m currently teaching following weekly classes:
Mondays 9:00 – 10:15h
Critical Alignment Yoga (soft props)
Location: De Pastorie Diemen
Thursdays 9:30 – 10:45h
Online Critical Alignment Yoga (all props)
Critical Alignment Institute AmsterdamÂ
Fridays 9:30 – 11:00h
Critical Alignment Yoga (all props)
School Voor Yogasanas Amsterdam
1-on-1 sessions
Sometimes what we feel requires some more detailed 1-on-1 attention. In those sessions we can dive deeper into your unique situation, and determine what exercises would best support you.
Do you have specific problem areas or injuries, or feel tension that you would like to address with focused, personal attention? I offer one-on-one sessions in Amsterdam East, de Pijp, or Diemen (the Netherlands).Â
Sometimes it is possible to support you online via Zoom as well. I teach in Dutch and English language.
For more information, prices or any questions, feel free to contact me!
Online Studio
My Online Studio offers Critical Alignment (CA) yoga-based classes, designed to support your busy lifestyle. Enjoy the expert guidance of Zita van Wees, and fit your CA practice into any moment of your day.  Sign up, grab your CA props, roll out your mat, and hit play!
Sign me up!